About Amber Yoga Wellness

Why Yoga?

“The purpose of yoga is to build strength, awareness and harmony in both the mind and body,”

Lee Bennett

Yoga Basics / Restorative Yoga
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Lois Perry

Yoga Basics / Pregnancy Yoga
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Nicole Roberts

Yoga Basics / Vinyasa Yoga
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Jessica King

Restorative Yoga / Flow Yoga
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Harry Foster

Yin Yoga / Flow Yoga
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Ruby Russell

Vinyasa Yoga / Meditation
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